Racked is no longer publishing. Thank you to everyone who read our work over the years. The archives will remain available here; for new stories, head over to Vox.com, where our staff is covering consumer culture for The Goods by Vox. You can also see what we’re up to by signing up here.

So you want to know how to jab, uppercut, and punch like a pro? It's time you stepped inside the ring at one of Miami's best boxing studios and gyms. The sport is definitely having a moment in the fitness world, and how could it not? You learn a bit of self defense, tone every muscle in your body, and can burn up to 1,000 calories in one session. Plus, you look like a badass because who doesn't in a sick set of Everlast gloves.

From a gym where Nicki Minaj and Little Wayne shot a music video to the world famous gym where Muhammad Ali trained, we've mapped out a tight list of boxing gyms throughout the city where you can get your fight and fitness on.