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So you want to know how to jab, uppercut, and punch like a pro? It's time you stepped inside the ring at one of Miami's best boxing studios and gyms. The sport is definitely having a moment in the fitness world, and how could it not? You learn a bit of self defense, tone every muscle in your body, and can burn up to 1,000 calories in one session. Plus, you look like a badass because who doesn't in a sick set of Everlast gloves.
From a gym where Nicki Minaj and Little Wayne shot a music video to the world famous gym where Muhammad Ali trained, we've mapped out a tight list of boxing gyms throughout the city where you can get your fight and fitness on.Read More