How To Maximize Your ClassPass Membership in Five Different Ways

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If you haven't hopped on the ClassPass train yet, it's probably time that you did. And if you have, we get it—it's AMAZING! That being said, trying out over 50 participating gyms for $99 a month can be a bit overwhelming. L

Luckily, we're giving you a starting point. We've been able to identify five different workout archaetypes and create sample itineraries for each based off some of our favorite classes in the ClassPass system. From the "Beginner Who Can't Make Up Her Mind" to "The Advanced User Looking for Challenge and Variety," check out these five different itineraries for the perfect week in workouts.

Miami Bikram Brickell

The Yogi-in-Training

Monday

Hatha yoga at Ayama Yoga & Wellness, North Miami Beach
12 to 1:30pm

Start your week of yoga on a restorative note and focus on alignment and relaxation in this Hatha yoga class. You'll hold asanas (poses) and focus on pranayama yogi breathing to promote flexibility and balance. 2250 NE 163rd St., North Miami Beach, FL.

Tuesday

Power Vinyasa Vibes Heated at Green Monkey Powered by Bala Vinyasa Yoga, Coral Gables
9 to 10pm

Feel the good vibes in this heated vinyasa flow class taught by Virginia Ansaldi set to energetic and inspiring tunes. The heat definitely adds an extra challenge, but the class is designed for all levels. 1430 South Dixie Highway, Coral Gables, FL‎.

Wednesday

Hot Yoga at Miami Bikram, Brickell
6:30 to 8am

Work a heated Bikram yoga class into your weekly routine for major detoxifying benefits. While the 105 degree heat is a lot to handle for first timers, it does get easier. Bikram devotees crave the discipline and progression involved in its 26 pose series. 809 SW 1st Ave., Miami, FL.

Thursday

Exhale Flow Yoga at Exhale Spa, Downtown Miami
6 to 7:15pm

Jodi Carey has earned herself a strong following for her challenging and uplifting yoga classes. Plus, Exhale's Downtown Miami yoga studio is one of the prettiest in town, with floor to ceiling windows overlooking Miami's skyline from the 16th floor of the Epic Hotel. 270 South Biscayne Boulevard, Miami, FL.

Friday

Hip-Hop Flow at Green Monkey Powered by Bala Vinyasa Yoga, South Beach
6:15 to 7:30pm

Get your weekend started with positive vibes at hottest trainer contestant Amy Dannheim's Hip-Hop Flow class, a challenging Vinyasa practice set to her personal mix of hip-hop tunes. 1827 Purdy Avenue, Miami Beach, FL.

Exhale Spa/Matt Roy

The Cardio Fanatic

Monday

Fly 45 at Flywheel, Miami Beach
6:30 to 7:45pm

Take your spinning workout to the next level with Flywheel's super motivating stadium seating cycling classes, now open in North Miami Beach. This heart-pumping workout is choreographed to high-energy music and is designed to constantly test your limits and achieve new goals. 1919 Purdy Avenue, Miami Beach, FL.

Tuesday

FlyBarre Sport 60 at FlyBarre, Miami Beach
12 to 1pm

FlyBarre Sport—Flywheel's answer to a core barre class—keeps it lively with body sculpting moves using heavy weights and cardio blasts. It's the perfect compliment to your spinning routine and it keeps your heart rate up. 1919 Purdy Avenue, Miami Beach, FL.

Wednesday

Vixen Workout at Body & Soul Gym, Coconut Grove
8:30 to 9:30pm

What, you're not familiar with the #VixenArmy? This high-energy, hip-hop dance workout is all about girl power (sorry, no boys allowed!) and it's inspired by Miami's nightlife scene. Take a class with Racked Miami's Hottest Trainer 2014 Janet Jones, the lady who started it all, on Wednesday nights. You'll definitely work up a sweat. 3183 SW 38th Ct., Coconut Grove, FL.

Thursday

RedBike 45 at RedBike Studios, Brickell
6:00 to 6:45pm

Who wouldn't want a little house music with their spinning workout? Hit up Steph's class and spin your heart out to one of this instructor's many themed classes, from EDM to Justin versus Britney. 1399 SW 1st Ave., Miami, FL.

Friday

Powerrumba at Powerumba Fitness, North Miami Beach
7 to 9pm

Founded by longtime professional dancer and a former "Zumba Celebrity," Powerumba is Martin del Villar's dance fitness movement. Take his Friday night class for Martin's special blend of heart-pumping Latin moves. 16117 Biscayne Boulevard, North Miami Beach, FL.

Vixen Workout/Driely S. for Racked NY

The Beginner Who Can't Make Up Her Mind

Monday

Vixen Workout at Body & Soul Gym, Coconut Grove
8:30 to 9:30pm

Lose your inhibitions and try a workout that feels more like a dance party than an hour at the gym. Vixen Workout is a high-energy, girls-only, hip hop, hip-shaking revolution. Monday night's class is also taught by founder Janet Jones, winner of our Hottest Trainer Competition, herself. 3183 SW 38th Ct., Coconut Grove, FL.

Tuesday

Fly 45 at Flywheel, Miami Beach
5:30-6:15 p.m.

Cici Carucci leads Tuesday's motivating class at the super popular Flywheel Miami Beach, so hop on one of the bikes, arranged in a tiered semi-circle, and start peddling your worries away. 1919 Purdy Avenue, Miami Beach, FL.

Wednesday

Strong Foundation at The Pilates Place, South Beach
7:00 to 7:55pm

Pilates requires precision, and a good teacher is the key to reaping the benefits of this core strengthening, spine lengthening, total body conditioning class. Anna Carrieri focuses on the foundations of Pilates in this reformer and tower class. 763 Collins Avenue, Miami Beach, FL.

Thursday

Vinyasa at Green Monkey Powered by Bala Vinyasa Yoga, South Beach
6:30 to 7:45pm

Sharon Aluma's Thursday night vinyasa class is a great space for budding yogis. Her class is challenging for all levels, and her kind-hearted approach is rooted in the physical aspects of yoga, while also exploring the spiritual. 1827 Purdy Avenue, Miami Beach, FL.

Friday

Core Fusion Barre at Exhale Spa, Downtown Miami
9:30 to 10:30am

Head to the studio that practically put the barre workout on the map and take a class from Alexandra Shepherd, Exhale Downtown's Mind Body Manager. This class is without a doubt challenging, but Alex's precise instruction and motivation will get you through it. 270 South Biscayne Boulevard, Miami, FL.

Flywheel Sports

The Advanced User Looking For Challenge and Variety

Monday

Power Yoga at Green Monkey Powered by Bala Vinyasa Yoga, South Beach
6:00 to 7:30pm

Get to Green Monkey early to snag a prime spot at Paul Toliuszis' Power Yoga class. As the guru of Green Monkey, his classes are always filled to the gills with yogis devoted to his vigorous, sweat-drenched poses combined with his good-humored spiritual insights. 1827 Purdy Avenue, Miami Beach, FL.

Tuesday

FFIT KB at Functional Fit Kettlebells, Coral Way
6:00 to 7:00pm

Condition your body with this kettlebell class designed for strengthening. Test your limits with gym founder Boris Fernandez. 3180 SW 22nd St., Miami, FL.

Wednesday

Fly 45 at Flywheel, Miami Beach
7:00 to 7:45am

Start your morning with cardio and a lively soundtrack at Flywheel's Miami Beach location with Dwayne Frection's motivating leadership in class. You'll spin your heart out! 1919 Purdy Avenue, Miami Beach, FL.

Thursday

Core Fusion Extreme at Exhale Spa, Downtown Miami
7:00 to 8:00pm

Launched on March 12, Core Fusion Extreme is the newest bootcamp-style class to hit Miami. You'll power through five different stations—core ball, gliders, heavy hand weights, TRX suspension training and plyo boxes—twice! The only guarantee: you'll leave totally spent. 270 South Biscayne Boulevard, Miami, FL.

Friday

360 Circuit at 360 Energy in Motion, Brickell
5:30 to 6:30pm

360 Circuit combines circuit training and high-intensity aerobics, so you'll build strength and muscular endurance while working up a sweat. 53 SW 11th St., Miami, FL.

Barre Motion/Raquel Zaldivar for Racked Miami

The Core Crusher

Tuesday

Play Hard Reformer at The Pilates Place, Miami
9 to 9:55am

Favored by more than a few Miami fashion bloggers, The Pilates Place is the place to go for a proper Pilates class. This Tuesday morning class focuses on the precise core moves achieved on the reformer apparatus. 5400 NE 4th Ct., Miami, FL.

Wednesday

JetSet Body at JetSet Pilates, Wynwood
6:30 to 7:20pm

JetSet Pilates is Pilates on crack! Using the Megaformer, prepare for high repetition core work utilizing weight training and cardio. You'll literally feel your muscles sculpt as you go through the movements. 4203 Ponce De Leon Boulevard, Coral Gables, FL.

Thursday

Barre Sculpt at SoBe Fit Body, South Beach
6:30 to 7:25pm

Hit the barre at this boutique studio in South Beach where you'll sculpt and condition your core, thighs and arms with targeted exercises focusing on core stability. 1618 Alton Road, Miami Beach, FL.

Friday

Advanced Motion at Barre Motion, South Beach
10:45 to 11:45am

There's a reason we named Barre Motion the best fitness studio in town! The sun-drenched studio is a luxurious, fashionable place to get your sweat on with expert instruction focused on results. 1560 Lenox Avenue, Miami Beach, FL.

Saturday

Core Fusion Beach Bootcamp at Exhale Spa, South Beach
9:15 to 10:15am

Did someone say plank runs? This vigorous core-crushing workout is 60-minutes of pure intensity incorporating cardio intervals, sports strength training and plyometrics. Oh, and did we mention you do it on the beach? 1601 Collins Avenue, Miami Beach, FL.