Metropolitan by COMO Launches Mid-Week Meditation Sessions

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Who doesn't need a moment of zen through their mid-week struggles? Metropolitan by COMO launches its Shambhala Urban Escape series tomorrow, which is quite literally an epic escape from your urban struggles. The whole shebang consists of 90 minutes of meditation, yoga, and pranayama, followed by a Wellness Juice Tasting from the US News-ranked hotel's top-of-the-line kitchen. The meditation takes place twice a month, and the first class starts tomorrow, February 4, . It's only $20 per session, but that small fee goes a long way, as you get full access to the spa's amenities, like its hydrotherapy pool, gym, and epic shower. Email met.mia@comoshambhala.com to reserve your mat.