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Eight Events To Keep You Fit and Sane During Miami Art Week


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Baseled out, already?! To remedy overwhelming amount of events, parties, and pop-upsgoing on, not to mention fashion exhibits, Art Basel, and the dozens of satellite fairs going on, there are a few awesome fitness and wellness events to get your workout in during Miami's most celebrity-filled week. From yoga to spin classes, and bootcamps to massages, here are the best ways to refresh and reload.

1 Retreat

1 Hotel South Beach is hosting a beach and poolside retreat until Saturday, December 5, featuring complimentary massages by Zeel and bites by Beyonce-approved 22 Days Nutrition. The morning and midday delights will include complimentary rooftop meditation with Mindbodygreen, a Spartan obstacle course, and yoga with V Art of Wellness. SoulCycle will also pop-up for a sneak peek of its forthcoming onsite location, and a giant beach meditation takes place Saturday morning. RSVP for the events here
Where: 1 Hotel South Beach, 2341 Collins Avenue, Miami Beach, FL    
When: Monday-Sunday, 7:45-12pm

Bliss at Basel

The Eden Roc's spa deck will house four days of wellness initiatives for its Bliss at Basel activation with pop-up shops by Alala and Cynthia Rowley. Curated by Marisa Hochberg, Director of Rowley Fitness for Cynthia Rowley and founder of MJHamptons Health and Wellness LLC, the classes include power yoga, beach boot camps, and barre sessions. Bliss will partner with Equinox and Barry's Bootcamp for certain events. Classes are $20 per class for non-hotel guests, and free for those staying at the Eden Roc. The price includes a gift bag, take-home yoga mat, on-site massages, pop-up shop access, and more. Tickets can be purchased here.
Where: Eden Roc Miami Beach, 4525 Collins Avenue, Miami Beach, FL    
Tuesday-Friday, 9:30am

Get Fit Art Basel Miami Beach

Montauk's The Surf Lodge is taking over The Hall Miami Beach alongside Sakara, an organic meal delivery service, and Equinox. Things kickoff Wednesday morning with vinyasa yoga, followed by Equinox' "The Cut" workout on Thursday and more yoga on Friday. All classes begin at 10 AM and are followed by a healthy Sakara lunch and gift bag.
Where: The Hall South Beach, 1500 Collins Avenue, Miami Beach, FL
When: Wednesday-Friday,10am

Basel Fit

The Wynwood Yard inaugurates its wellness programming this Thursday when it hosts Basel Fit, a three-part event that features a local 5K, Soundtrek yoga with Jennifer Pansa, and a "Soda Shop" after party. The "Sound Off" 5K and headphoned yoga journey kickoff at 7:30 pm, followed by live music by Pirate Stereo and The Swayzees at 9 pm. Tickets are $25 and can be purchased here.
Where: Wynwood Yard, 56 NW 29th St., Miami, FL
When: Thursday, 7pm-12am

Photo: Yogart

Photo: YogArt

Body, Art, & Movement with Jeremy Penn

Exhale Spa South Beach has tapped New York City-based modern artist Jeremy Penn to live paint during an hour-long, DJ'ed yoga session led by Angela Vinas. Once wrapped, participants can indulge in mini spa therapies, temporary tattoos (both Flash tats and henna), a braid bar by Glam & Go, ear seeding, polish changes, and nail art. As if that wasn't enough, you'll get to snack and sip on light bites, champagne, and tea from JoJo Tea and WTRMLN WTR. The action takes place on the St. Moritz Lawn at the Loews Miami Beach Hotel.  Tickets are $10 for exhale members and $15 for nonmembers, and can be purchased here.
Where: Loews Miami Beach Hotel, 1601 Collins Ave., Miami Beach, FL. 
When: Friday, 10am-12pm

Vinyasa to Vino Presented by Standard Textile

Jump start the weekend with a Friday sunset hour yoga session by D.C.'s own, Grip The Mat, who will lead guests through its popular Vinyasa to Vino session. The mixed-level class begins at 4 pm and welcomes newbies and seasoned yogis alike. Plus, complimentary wine tastings lead guests into the happy hour hang after class from 6 to 8pm. Pack a mat and grab a free ticket here.
Where: 70 NW 29th St. Miami, FL 
When: Friday, 4-6pm


Three sessions of namaste are returning to the Wynwood Walls for this year's fifth annual YogArt. From December 4th through the 6th, DJ Drez, Marti Nikko and The Mayapuris will lead the musical musings while popular local instructor Dawn B guides the gathering. Attending yogis will flow through the Wall's new 14 piece muraling, Walls of Change, which includes pieces by Spain's Pichi & Avo and eL Seed. Each class is $35 and you can purchase them here. Mats will be provided in limited quantities, and there may also be some sample sips on behalf sponsor Jugofresh.
Where: Wynwood Walls, 2516 NW 2nd Ave., Miami, FL
When: Friday, 6-8pm; Saturday and Sunday, 10am-12pm

Detox Yoga at The Freehand

The Freehand Miami continues its weekly complimentary yoga class this Saturday. Freehand guests should meet in the lobby by 9:45am, as the group will walk to their location together.
Where: The Freehand, 2727 Indian Creek Dr, Miami Beach, FL
When: Saturday, 9:45-11am